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Exercise is a family affair.
Turkish Get=Ups - A staple Balance Fitness move.
You never know what to expect in a Balance Boot Camp.
The Card Workout can add variety while you do strengthening exercises.
​The Card Workout can add variety while you do strengthening exercises.
Garrett is a regular contributor to TMJ4, Fox6 and the Journal Sentinel.  Follow the links below for content.

Click here to visit all Ask the Expert content
Click here to visit all In Motion content
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